Guides & Resources on Treatments and Surgeries
Stay informed with the latest updates on spinal surgery, recovery tips, and innovative non-surgical breakthroughs by Dr Purnajyoti Banerjee.
Why more active patients choosing disc replacement over fusion
If you enjoy staying active, the idea of spinal surgery can feel unsettling for one simple reason—you don’t want to trade pain relief for stiffness. Many people with disc problems reach a point where physiotherapy, medication, and lifestyle changes stop working, but...
What actually happens during spine decompression surgery?
Pain that travels from the back into the legs, numbness that appears while walking, or weakness that makes simple movements uncomfortable are often signs of nerve compression in the spine. Many people try medication, physiotherapy, or rest for months before realising...
The Role of Spine Surgery in Treating Sciatica and Nerve Pain
Sciatica is not just back pain—it’s nerve pain that can shoot down the leg, disrupt sleep, and make everyday movement exhausting. For many people, sciatica improves with time and conservative care. But when pain becomes persistent, severe, or disabling, surgery...
Radiofrequency Ablation for Neck and Back Pain: How It Works and What You Should Know
Chronic back or neck pain can quietly take over daily life—making sitting, sleeping, or even turning your head uncomfortable. For many patients, the root cause lies in the joints of the spine. When medications, physiotherapy, or injections fail, radiofrequency...
Understanding the Risks and Benefits of Spinal Fusion Surgery
Back pain has a way of slowly taking over life. It starts with discomfort, turns into limitations, and eventually affects work, sleep, and everyday movement. When medications, physiotherapy, and lifestyle changes stop working, spinal fusion surgery enters the...
Is Radiofrequency Ablation Safe for Older Adults with Back Pain and Other Health Issues
Back pain can be particularly debilitating for older adults. As we age, our bodies undergo natural wear and tear, which often leads to chronic pain, especially in the back and neck. Radiofrequency ablation for back and neck pain is one treatment option that has...
Can Sleeping on a Traditional Mattress Cause or Worsen Sciatica? Patients Often Overlook This
Waking up with persistent neck pain or discomfort could be a sign that your mattress is to blame. A traditional mattress may be worsening your sciatica without you even realising it. Let’s dive into how the wrong mattress affects your condition and what changes you...
Spinal Care for Seniors: How Bone Density, Arthritis & Spine Surgery Intersect
With advancing age, gradual changes in bone strength and joint health make the spine more prone to degeneration and discomfort. Seniors often experience back pain, reduced mobility, and discomfort due to conditions like bone density loss, arthritis, and other spinal...
The Role of Neck Injections in Treating Pinched Nerves and Herniated Discs
Are you struggling with neck pain that won’t go away? A pinched nerve or herniated disc might be the cause. These conditions can cause debilitating pain, discomfort, and limited mobility. Luckily, treatments like neck injections have proven to be effective in...
Why Your Legs Cramp Up Before Your Back with Spinal Stenosis
Leg cramps often appear much earlier than back pain in people with spinal stenosis, and that’s what makes the condition confusing. The cramp feels like a regular muscle pull at first, so sprays and balms seem like the obvious fix—until the pain keeps returning or...